In the first Hyperfly podcast we spoke with jiu-jitsu black belt and now MMA fighter Erin Herle on her recent MMA debut.

Topics covered include:

- The struggle of finding an opponent.

- Facing a frenemy in the cage.

- Stepping into the cage for the first time.

- The turning point in the fight.

- Winning her fight fight.

- Working on weaknesses and lessons learned.

- Mental health and overcoming anxiety.

Visit Erin's charity at www.submitthestigma.org !

 

Will Safford